Lub caij ntuj sov raws li tau cog lus tseg, txawm nyob hauv tsev lossis sab nraum zoov, yeej ib txwm muaj qee yam kab uas tsis paub meej. Yog li, peb yuav tsum ceev faj txog cov kab twg?
Naj Npawb 1
Thawj qhov yog qhov feem ntau, thiab qee tus neeg nyiam yoov tshaj cum heev. Yog li koj xav tau geranium los tiv thaiv koj tus kheej ntawm yoov tshaj cum. Thaum nyob hauv tsev, tuaj yeem siv geranium tee rau ntawm qhov rais, ok kuj tseem haus luam yeeb qab zib. Geranium tee nyob rau hauv lub tes tsho dab tshos thaum tawm mus, tuaj yeem tiv thaiv yoov tshaj cum tom tau zoo.
Naj Npawb 2
Hom thib ob yog cov kab laum. Feem ntau muaj xov xwm tshaj tawm tias cov menyuam yaus uas ua si hauv hav zoov yuav raug cov kab laum tom. Yog tias lawv raug rub, lawv yuav raug tom ntau dua thiab nruj dua. Yog li peb tuaj yeem siv roj peppermint rau ntawm qhov tom. Los yog ntxiv mint rau hauv dej ua ntej koj tawm mus, xws li 30 milliliters dej nrog 6 tee ntawm roj peppermint. Siv nws ua tshuaj tsuag kom tiv thaiv kev tom.
Naj Npawb 3
Tus kab mob thib peb yog tus kab mob staphylococcus, uas ua rau mob thaum tom thiab kis rau daim tawv nqaij ib puag ncig nrog cov kua daj. Lub sijhawm no, siv cov tshuaj yej ncaj qha rau qhov chaw xav tau. Koj tuaj yeem sim cov mint thiab lavender thiab sib tov ua ke los ua tshuaj tsuag.
Naj Npawb 4
Qhov thib plaub yog cov kab xws li kab laug sab, kab ntsig thiab muv. Koj yuav feem ntau ntsib lawv thaum koj tawm mus ncig hav zoov. Yog li ntawd, cov roj tseem ceeb ntawm lemongrass yuav tsum nyob rau ntawm koj lub cev raws sijhawm. Siv basil rau ntawm cov khaub ncaws, plaub hau, khau khiab, thiab lwm yam, ua ntej tawm mus.
Zoo, nrog rau txhua yam uas tau qhia tawm, peb yuav tsum nco ntsoov siv cov roj tseem ceeb rau kev ua si thaum lub caij ntuj sov. Cov roj tseem ceeb me me thiab rov ua dua yog qhov xav tau rau kev tiv thaiv thiab kev saib xyuas tom qab. Yog tias koj muaj kev tsis haum, thov nco ntsoov siv kom tsawg.
Lub sijhawm tshaj tawm: Lub Yim Hli-03-2021







