Kev mus ncig ua si yog ib qho ntawm tej yam zoo siab tshaj plaws hauv lub neej, tab sis thaum koj mob taub hau lossis mob ntsws, tej zaum koj yuav xav tsis thoob tias kev mus ncig puas yog qhov zoo siab tiag. Nrog nws cov txiaj ntsig zoo kawg nkaus rau cov teeb meem plab, cov roj peppermint yog qhov tseem ceeb rau cov neeg uas mob taub hau.

Roj txiv laum huab xeeb

Cov roj tseem ceeb Peppermint muaj cov haujlwm ua kom cov kab tsuag tsis txhob nkag, tshem tawm cov ntxhiab tsw, ntxuav huab cua, tiv thaiv kev khaus, ua kom tshiab, txo qhov mob, tiv thaiv kab mob thiab tiv thaiv kev o. Nws muaj cov txiaj ntsig zoo rau lub cev ua pa, lub plab zom mov thiab lub cev endocrine. Cov roj tseem ceeb Peppermint zoo heev rau kev siv thaum lub caij ntuj sov, nws yuav ua rau tib neeg xav tias txias thiab tshiab, tshwj xeeb tshaj yog thaum lub caij ntuj sov tsav tsheb yooj yim tsaug zog, nws zoo heev rau kev siv. Yog tias koj hws ntau dua thaum lub caij ntuj sov, thiab qhov chaw mos tsis hnov ​​tsw, ces koj xav tau nws. Koj tuaj yeem siv cov roj tseem ceeb ntawm tsob ntoo tshuaj yej thiab cov roj tseem ceeb peppermint, sib xyaw qee cov roj hauv paus, thiab pleev rau hauv qhov chaw mos, ua lub luag haujlwm ntawm kev tiv thaiv kab mob, tiv thaiv kev o, tua kab mob, thiab tshem tawm cov ntxhiab tsw. Yog tias koj txoj kev ua pa tsis xis nyob, haus ib qho zoo ntawm peppermint, uas tuaj yeem pab koj tshem tawm qhov ntswg txhaws thiab mob caj pas.

Cov nyhuv ntawm mint zoo heev, mob hiav txwv mus ncig, nws yog: 1 tee ntawm lub siab, hnia!

Cov roj tseem ceeb qhiav

Cov roj qhiav paub zoo tias yuav txo tau qhov mob hiav txwv, tab sis nws kuj tseem zoo rau kev kho lwm yam tsos mob ntawm kev tsis xis nyob thaum mus ncig. 2 tee roj qhiav tseem ceeb rau ntawm daim phuam lossis phuam ntawv zoo rau kev nqus pa, lossis 1 tee diluted nrog me ntsis roj zaub thiab siv rau ntawm plab kuj tseem tuaj yeem txo qhov tsis xis nyob.

Ob, kom tiv thaiv kom tsis txhob muaj cua sov stroke tseem ceeb roj

Cov roj tseem ceeb tiv thaiv kev kub ntxhov

Patchouli: muaj ntxhiab tsw qab; Thiab ua rau lub plab tsis ntuav; Tshem tawm qhov kub thiab txo cov tsos mob.

Cov roj tseem ceeb: patchouli 50 tee + Mint 50 tee + 50ml roj tseem ceeb

Lub hnub kub kub hauv qab lub hnub ci ntsa iab, muab 2 tee dej rau hauv dab teg, tej zaum xib teg txhuam cua sov kom hnia, tam sim ntawd cia koj so lub qhov muag ci ntsa iab, daws teeb meem.

Cov phuam da dej Peppermint rau lub cua sov

Ua ntej tawm hauv tsev, muab 6 tee roj peppermint tso rau hauv dej khov. Tom qab muab lub compress tso rau hauv dej tag, muab tso rau hauv lub hnab yas uas xaws zoo thiab tso rau hauv lub tub yees. Thaum koj mus txog tsev, koj tuaj yeem txaus siab rau lub compress txias tshiab tam sim ntawd. Roj peppermint tsis yog tsuas yog ua rau lub hlwb tshiab xwb, tab sis kuj muaj cov txiaj ntsig zoo rau kev kho lub cev los ntawm kev tiv thaiv kub thiab txias, mob stroke kub, mob taub hau, kiv taub hau thiab pa phem.

Peb, kev tiv thaiv kab tsuag

Kev sib xyaw ua ke ntawm cov tshuaj tua yoov: roj tseem ceeb Eucalyptus, roj tseem ceeb Lemongrass, roj tseem ceeb Lavender, roj tseem ceeb peppermint

Sib tov cov roj tseem ceeb uas tua yoov tshaj cum: 4 tee roj tseem ceeb ntawm tsob ntoo tshuaj yej + 8 tee roj tseem ceeb ntawm txiv qaub ntsuab + 4 tee roj tseem ceeb ntawm lavender + 4 tee roj tseem ceeb ntawm peppermint

Cov roj sib xyaw no kuj tuaj yeem sib xyaw ntau dua, thaum hmo ntuj lossis thaum noj su, muab ntau tshaj 2 tee ntawm cov roj tseem ceeb sib xyaw tso rau hauv cov paj rwb lossis phuam ntawv, tso ze ntawm lub txaj. Koj tuaj yeem muab 2 tee ntawm cov roj tseem ceeb sib xyaw saum toj no, muab tso rau hauv 10ml ntawm cov roj tseem ceeb thiab muab nws tso rau ntawm lub cev. Los yog ntxiv rau hauv cov tshuaj pleev ib ce lossis tshuaj pleev uas koj ib txwm siv thiab siv nws thaum hmo ntuj.

Tshuaj tsuag tua yoov tshaj cum: Koj kuj siv tau ib yam roj tseem ceeb saum toj no los ua tshuaj tsuag tua yoov tshaj cum. Muab 5 tee roj tseem ceeb sib xyaw rau 10ml cawv kho mob, muab nws sib tov rau hauv 50ml dej, thiab muab tso rau hauv lub raj mis tsuag. Co cov kua kom sib npaug ua ntej tsuag rau ntawm lub cev txhua zaus.